12-Step Treatment

A 12-step programme is a structured set of guiding principles outlining a course of action for recovery from addiction, compulsion, or other behavioural problems. These programmes are typically used to address issues related to substance abuse, alcoholism, or various behavioural disorders.

The most well-known 12-step programme is Alcoholics Anonymous (AA), which was founded in the 1930s and has since inspired similar programmes for a range of issues. The 12-step programme was originally developed by AA; it’s based on the belief in a higher power, personal responsibility, and mutual support among members. If you require substance abuse treatment services, the 12-step programme might be ideal for you.

If you happen to be spiritual, then the 12-step programme was devised with you in mind. This method helps you get over your addiction using 12 dedicated steps, each of which takes you one step closer to being free from alcohol. The 12-step addiction model is a well-known tool in alcohol recovery management.

Here at Verve Healthcare, we refer people seeking help for their issues by finding the best-suited rehabilitation programmes and therapy options local to them. Our team is dedicated and hard-working, helping people from all walks of life. We’re here to support, advise, and guide you while you find a suitable programme to kickstart your recovery journey.

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Who are Alcoholics Anonymous?

Alcoholics Anonymous (AA) is a worldwide fellowship of individuals who share a common desire to stop drinking alcohol and maintain sobriety. AA is not an organisation in the traditional sense, but more of an association of different individuals who want to come together and help each other achieve and maintain a successful recovery from alcohol.

AA was founded by Bill Wilson and Dr. Bob Smith in the United States back in 1935. The programme emphasises spiritual principles; being part of the programme means having a helpful community of people around you who can help you overcome your alcohol addiction. The idea behind AA is that individuals who have previously struggled with alcoholism can better understand and support others in recovery.

Here in the UK, numerous AA groups allow different people to meet and share their experiences with alcohol addiction. This provides people with an easy way to gain support while working through the 12 steps. 

However, rehabilitation centres across the country now offer this method of recovery for people to consider. If either you or someone you know is struggling with alcohol addiction and want to start your personal recovery, now is the time to get in touch with us here at Verve Healthcare.

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What Are the 12 Steps?

If you’re wondering what the 12 steps entail, continue reading. The 12-step programme has been extremely popular and used as an effective method to overcome alcohol addiction around the globe. Let’s take a look at the 12 steps in more detail so you know exactly what you’ll be experiencing during your time completing the steps.

Step One

When you put yourself into the programme, the first step is to admit that you are powerless to control yourself around alcohol. Essentially, the first step is to admit you have a problem with drinking. Once you admit to yourself that alcohol has too much control over you and your everyday life, you can begin to heal the wounds and begin your recovery journey.

Step Two

The second principle allows you to realise that there are, in fact, forces with much more power than you. The belief is that these powerful forces are hard at work to help you overcome your addiction. Back when the AA was first founded, this ‘higher power’ was often referred to as God. However, as time has moved forward, these forces could be part of your own personal beliefs.


Step Three

At this point in the programme, the participant in the 12-step programme has acknowledged the alcohol problem and acknowledged the higher power. Once they’ve accepted their addiction, there’s only one thing left to do. The 12-step programme asks that you accept the higher power in your life and ask for their help to resist and recover. This allows you to hand your life over to the care of God, as we understand him.

Step Four

This step asks that you make an in-depth personal voyage to take a moral inventory of our past. You must ask yourself if you’re a good or bad person. If bad, then how can you change to become a better version of yourself? This stage in the process isn’t about feeling guilty; it’s simply about creating a springboard so that you can drive positive change in your life.

Step Five

This is the point where the support group members would stand in the circle and admit their alcoholism. The reason it’s traditionally met with a round of applause from the group is because the group knows how much work it has already taken for you to get to this point. They will support and encourage your progress as you go.

Step Six

To recover from alcohol addiction using the 12-step programme, you need to admit to God that you are a failed human being, but remember that you are trying your best. At this stage, the aim is to be 100% ready for God to remove these character faults to give ourselves a clean slate.

Step Seven

In step 7, we approach our deity with a humble heart. We ask him to forgive us for all we have done, as well as beg him to come into our lives and remove those shortcomings that led us down the dark path in the first place. Only when you have achieved this step do you truly own a clean slate. Now, it’s time to recompense those you have wronged.


Step Eight

This is the point where the participant in the 12-step programme for alcohol is encouraged to sit alone in a room and write out a list of all the people they might have hurt because of their alcohol addiction. It might be people that you hurt inadvertently; it might be friends and family, or it could be missed appointments, yourself, or those who would have benefited from your presence if you hadn’t gone to drink.

Step Nine

Armed with your list, you will go to every person that you possibly can and try to make amends with them. Apologise, offer to fix it and try to make conscious contact and make it up to them for what you have done. The 9th step is a long, tedious, and arduous journey, but if you get through this stage, you will be well on your way to recovery.

Step 9 works twofold. It keeps your mind occupied instead of craving, and it helps you regain some lost confidence. You might even gain some relationships you thought you had lost, too.

Step Ten

The last few steps for AA members are about maintaining the level of work you have achieved so far. This means continually monitoring by continuing to take personal inventory of your behaviour, apologising when you do wrong, and being ready to accept that you are flawed but that God can help.

Step Eleven

The second-to-last step involves continuing to observe religious practices, such as prayers and meditation, to improve our conscious contact with God. Through reflection, praise, and understanding him, praying only for knowledge, you can obtain the ongoing level of spiritual wealth you have gained so far.

Step Twelve

By far the most wholesome step of the 12-step rehab treatment programme is the final one. This involves you, as a recovered alcoholic, going back to the place that helped you, giving you the power to carry this message to alcoholics who are experiencing similar experiences to your previous self.

The 12th step specifies as a whole that we, as reformed characters, will present this to alcoholics and practise these principles in all our affairs in the meantime.

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Seeking Help at Verve Healthcare

Here at Verve Healthcare, we provide support and guidance for those seeking reliable treatment to handle their addiction. We can help with a plethora of addictions. Whether you’re facing struggles regarding drug addiction, mental health, or alcohol, we’re able to find you the best-suited addiction treatment. We can help close loved ones in your life by finding them rehabilitation if they can’t stop drinking.

We care deeply for all individuals who choose us for our expert services; we help you start your journey to overcome addiction, with the hope that the recovery process is as streamlined as possible.

We work closely with an array of rehabilitation centres that offer both detoxification and therapy, to name a few. Rehab is a safe space for people to attend; you’ll have access to trustworthy medical advice and self-help groups that help you work towards a long-term recovery.

You’ll not only gain spiritual growth, but you’ll also be able to become free from illicit drug use or alcohol abuse. Although we can help all individuals suffering from substance use disorders or general drug abuse, we specifically recommend the 12-step programme to those with alcohol addiction issues.

We refer you to suitable rehab clinics for you to attend while taking into account your needs, requirements, and circumstances. If you’d like to find out more information about the 12-step programme and how to enrol, please don’t hesitate to contact us today.

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